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NOW HOLDING REGULAR

'BRAIN FITNESS' CLaSSES!


PCYC Lang Park is now offering regular Brain Fitness classes commencing on Wednesday the 15th of October 2014.

Brain Fitness brings together the latest information on the brain and neuroplasticity with Brain Gym© to explore ways to enhance mental fitness as we age. Enjoy activating your brain through movement, improving your focus, concentration and mental clarity.

When: Wednesdays 11am until midday.
Cost: $7 per class

(Membership to the PCYC also applies)

FREE ACTIVITIES!

The Lang Park PCYC is delivering exciting active and healthy Fitness activities for Seniors on behalf of Brisbane City Council’s GOLD Program.

For Over 50's and Seniors:

Core, Balance and Stretching

 

When: Wednesdays, 9am - 10am

            8 October - 26 November

Cost:     FREE

Bring:   Exercise shoes, clothes, towel

             and water

Step

 

When: Fridays, 9am - 10am

            10 October - 5 December

Cost:     FREE

Bring:   Exercise shoes, clothes, towel

             and water

NO BOOKINGS REQUIRED!!!

Intro to Brain Fitness

 

When: Tuesdays 25 November - 2 December

Cost:     FREE

Bring:   Exercise shoes, clothes, towel

             and water

Bookings Essential       

Phone the Lang Park PCYC on 3369 2647 to register.

For more information or to view other activities please visit the Brisbane City Council website.

 

BRISBANE CENTRAL DISTRICT CRIME BULLETIN

Click here to view the latest crime bulletin for our area.

YOUTH DEVELOPMENT AND CRIME PREVENTION

To view details of our current

activities please click here

 

 

 

Welcome to the Lang Park PCYC website

The Lang Park PCYC was the first branch of the Queensland Police-Citizens Youth Welfare

Association to open its doors in 1949. The club was a thriving community centre providing a large

variety of sporting and recreation activities through to arts classes, dances and a Junior Boys band.

The club is proud of its strong heritage and it is still today a prominent community centre providing

activities for all members of the community at very affordable prices. The Lang Park PCYC is also

committed to providing a safe and healthy environment for young people with a focus on youth

development.

        

  PLEASE HELP us improve our service

  to you by completing our member survey.

  Click here to complete

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Senior Fitness Classes

With caring professional instructors, our seniors fitness classes are some of the best in Brisbane.

Classes now running Tuesday, Wednesday, Thursday and Friday at 9am. See our activity schedule for more details!

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Looking for a gym??

We have a 200 sqm weights room equipped with pin machines

and free weights with a separate air-conditioned Cardio

equipment room.

There are no lock in contracts and you can pay casual,

unlimited use for $55 per month or $460 per year up-front or

$10.95 per week direct debited fortnightly. (cheaper rates for

seniors and concession card holders)

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   Lang Park Lions

   Basketball Club    

 

For more information about basketball contact the club on 3369 2647

OR

Visit our website for the latest news and updates.

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Increase Your Energy & Motivation!

Personal Training at the PCYC is

now available!       

To View Our Dynamic Team click here........

 

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CHILL OUT SCHOOL HOLIDAY ACTIVITES

In partnerships with the Brisbane City Council Chill Out school Holiday program

we are running a number of activities in January 2015 for 12 to 17 years olds.

Please click here for details

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'TODDLER PLAYTIME'

    ........play time in the Tiny Tots room (5yrs and under)

Monday to Friday

1.30 - 3.00pm

$5.00

MEMBERS ONLY

Children MUST be accompanied by an adult at all times.

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YOGA 4 KIDS

6 - 12 years

Wednesdays 4.30pm - 5.30pm

$8/class

Yoga 4 Kids involves playing, dancing, moving, breathing and relaxing

through a combination of yoga poses, games, breathing and visualisation

exercises. The class encourages and develops coordination, emotional calm,

physical strength, body awareness, flexibility and self confidence.

Call the PCYC to book your space - 3369 2647

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MINI MUSCLES

FUN - FITNESS - NEW FRIENDS

Getting your child into fitness doesn't have to
mean competitive sports.


Our classes strive to increase the overall health
and fitness of the children in a fun, safe,
positive and motivating environment by
utilizing obstacle courses, fitness games,
partner activities, body weight exercises,
resistance bands, circuits and more.

* Mini Muscles Tuesday 4.15pm (ages 6 - 12 years) *

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Creative DANCE Class     

When - Wednesdays 3.30pm - 4.30pm

Cost - $8 per class

Age - 3.5 to 5 year olds

Creative Dance allows children to express themselves through dance and

movement while further encouraging their development of coordination,

balance, creativity and rhythm.

Class numbers are limited to 16 children to ensure that there is enough

space to run, jump and dance.

Call the Lang Park PCYC reception on 3369 2647 to book a space.

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TODDLER DANCE CLASSES

Monday 11.15am - 12.00pm

A fun and energetic space for toddlers (3 - 5yrs) to play, explore and

express themselves through movement. This class supports the established

Tiny Tots program by providing focused time for children, to further develop

their coordination, balance, body awareness, creativity, language and rhythm.

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Corporate Basketball Competition

The last games for this years competiton have been completed and the

winners decided. For a full report of the final games please click here

Nominations are now open for the 2015 competition. nominations details are

available here

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Beep Test

From 1 September 2014 the Beep Test will be run the first Monday  of every month at 5pm

Call the PCYC to book your spot on 3369 2647

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Upcoming Closures